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The Life Editing Formula
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The formula for success
The Life Editing formula
1. Goals
Introduction: Why goals come first when you're overwhelmed already
Pick between a million priorities
What does your ideal life look like?
Your new focus: picking your new goals
The trick I used to focus on my new priorities
2. Eliminate distractions and decisions
Intro
Minimize your phone distractions
When are you available?
Acknowledge what works for you, and what doesn't
3. Multiply your efforts with automation and habits
Intro
Business management with weekly task reminders
Awesome ways to use reminders to "automate" your personal life
4. Divide your time with delegation
Intro
Where to start with delegation
Dealing with resistance to delegation
5. Protect your time with boundaries
Signs you need boundaries in your life
How to set and enforce value-affirming boundaries
Real Life Boundaries: Technology and Communication
Recommended Resources
Books to read
Free digital planning software (what I use)
How to set and enforce value-affirming boundaries
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